105+ Caption About Being Sad

I have always been interested in captions about being sad and wrote a blog post about how to feel better when you are feeling down. Here you will find captions that have really made a difference in my life.

Caption About Being Sad

1. When you feel sad and ashamed about feeling sad.
2. Sadness is a gift. It helps us learn who we are and what we need.
3. Sadness doesn’t last forever.
4. Being sad is normal. Being sad and not knowing what to do about it really sucks, though. If you need support, reach out for help.
5. Being sad doesn’t mean you’re a bad person. It’s OK to feel down for a little while.
6. I feel like I’m a little down today.
7. When you’re sad, it means something is wrong. And when you’re happy, it means something is right.
8. Don’t cry because it’s over, smile because it happened.
9. Being sad can be confusing—especially if it makes you feel like a freak or turns your nose up at the rest of the world.
10. Sad is a state of mind, not an emotion. It feels real but doesn’t have to last forever ????
11. When you feel like your world is falling apart and you’re fighting with everyone around you.
12. When you’re feeling down and out, but then you remember that you have someone who loves and cares about you.
13. Don’t let the bad stuff get you down. Keep your head up and keep moving forward.
14. When you’re down, don’t be sad. Be mad. Be angry. Don’t waste your time being upset, because there’s always something to do – even if it means just taking a walk!
15. We all get sad sometimes. Here are some things to help you feel better.
16. Sometimes, you just need a good cry.
17. It’s okay to be sad, but keep watching for the light at the end of the tunnel.
18. Sadness is a state of mind. It’s when your emotions and how you feel about yourself get all mixed up, and then it makes you angry, or sadder, or whatever else.
19. Sometimes, you just need a hug to feel better.
20. When you are sad, just remember how happy you used to be.
21. Sometimes you’re sad, but being sad is a little like being a kid when everything is brand new and you’re clumsy. Sometimes it’s hard, but that’s okay too.
22. I think that being sad is good. It means you have to take the time to appreciate the details in life, not just the big picture.
23. There is no need to be sad. Life goes on, and things will get better. Keep smiling.
24. If you’re sad, we have a wide selection of feel-good desserts to choose from. ????
25. Just remember, if you’re sad and moody out there today it’s not because of you. It’s because we’re running out of water ????
26. Just a reminder to take a moment and remember how happy we can be.
27. No matter what happens, you’re strong enough to get through it.
28. When life feels like a blur, remember to take a deep breath and remind yourself that life is full of beautiful moments. ????
29. Happiness is being sad like you.
30. Don’t let the sadness make you feel blue.
31. When sadness takes over. ????
32. Sometimes the only way to feel better is to write a sad song.
33. Not everyone knows how to feel sad without being sad.
34. Maybe you’re just being sad, but maybe you should try to be happier.
35. Don’t be sad, be chill. It’s your life.
36. Sometimes you’re sad, sometimes you’re mad, but mostly you’re just human.
37. Feeling sad can be a temporary feeling. Take a deep breath, and make the best of it.
38. When you’re sad, just laugh at yourself. At least you’ll feel better.
39. Being sad is natural. It’s okay to cry and be sad. The trick is learning how to feel better again ????
40. It’s okay to be sad sometimes. We all have our ups and downs, but know that you are worth it.
41. Life is best when you’re being happy, so maybe you should try smiling more. ????
42. Sometimes it’s hard to be positive, but you can get through this time and all the other tough ones.
43. All good things must come to an end. But life is not a sad song, it’s just a phase you go through. So don’t give up on the ones you love.
44. What I really like about being sad is that it can make you a little happier.
45. When you’re sad, take comfort in the fact that it’s a temporary condition.
46. Everyday is a trying time.
47. Being sad and having a bad day is normal, but being able to deal with it is just as important.
48. It’s okay to be sad sometimes. Everyone has their days when they’re down in the dumps, but don’t let your feelings hold you back from making progress and living life to the fullest.
49. You don’t have to be sad. You can always make others happy by simply being there with them.
50. Let’s look at the things that make us sad and then appreciate them. We’ve got to live in the moment and enjoy today.
51. We’re all human, sometimes we feel sad, other times happy. No matter what mood you’re in, there’s always a way to make it better ????
52. Life is too short to be overly dramatic. Stop the tears, let go and move forward with a smile on your face.
53. Life is full of ups and downs, and every now and then you just need to get away.
54. It’s not the end of the world. But sometimes it will feel like it. What we do, who we are and where we go… ????
55. Don’t be sad. Life is way more interesting with a smile. Cheers to new opportunities and the ones that are coming your way!
56. Happiness is free. Sadness costs nothing.
57. We all feel sad sometimes. But don’t be afraid to talk about your feelings and get help for your depression.
58. Being sad is a part of life. But never forget to smile, laugh and remember the good times.
59. There’s no time for sadness, just be happy and enjoy life ????
60. It’s okay to be sad once in a while, we’ve all been there. But it doesn’t mean you’re a bad person if you cry. Let yourself be sad, and figure out how to fix it.
61. Don’t be sad. You’ve got a whole lot of good days ahead of you.
62. It’s okay to feel sad, but don’t let it define you. Being sad doesn’t make you a bad person, it just means that life’s hard and emotions are complicated.
63. I don’t know if I can be sad, but I’ll try to fake it…so we’re still friends.
64. Life is hard and sometimes, you need a little “pick me up” to make it better.
65. I’m not a sad person. I just like the way it sounds—sad, but also sweet and romantic.
66. Sometimes when you’re sad, it’s okay to eat a bunch of chocolate. ????
67. Happiness is the best thing you can do for your mental health.
68. No matter how many times you’re sad, it will always be okay if you don’t try to make yourself feel better.
69. Don’t let sadness consume you. Keep your laughs coming, keep moving forward and I promise your life will get better each day.
70. Being sad is all about perspective.
71. Sometimes being sad is a good thing because it means we care.
72. Sometimes, we all need a little reminder that life is about more than being sad for ourselves.
73. You know what’s sad? When people say that it’s not possible to be happy without them.
74. Being sad is totally normal and completely okay. Don’t let anyone tell you otherwise.
75. Being sad can be a good thing, it’s one of the best ways to find out who you are. ????
76. Today I am sad. But tomorrow is a brand new day and that means today can be a new beginning.
77. Being sad is like a hug from a friend. It’s okay to be sad sometimes, but know you’re strong enough to pull through it and make it better.
78. Being sad is okay. It’s okay to feel a little sad and it’s okay to feel a lot sad. It doesn’t mean you’re weak or broken or not enough of something.
79. When you’re sad, don’t sit around and mope. Get up and do something about it.
80. It’s not a sad state of mind, but rather a reflection of what we feel. Someone once said, “No matter how good or bad things are, they will be infinitely better.”
81. Sometimes life can be really hard. But don’t forget to smile and have fun in life!
82. There’s always an opportunity to be thankful for what you have and not dwell on the things you don’t. ????
83. Sometimes, the clouds scowl at you. Sometimes they smile. Sometimes they are snuggled up with their favorite blanket on a sunny day. ????
84. Being sad doesn’t mean you’re a bad person ????
85. Don’t be sad, be happy.
86. Be sad. Be happy. Be whoever you want to be today.
87. Feeling down and lonely? We got your back.
88. Sometimes being sad isn’t about being sad. Sometimes it’s just about letting yourself feel.
89. You know, there’s a lot of things that could make you sad but you gotta remember it’s OK to be sad sometimes.
90. When your only source of happiness comes from a sunset and you can’t even appreciate it when it’s there because sadness is holding you back.
91. Don’t be sad. Everyone feels crappy sometimes. The only difference is how you react to it.
92. When you’re feeling blue, remember that there’s always a bright side to your life. ????
93. If you’re feeling sad for no reason, it’s okay to feel that way. But remember: The best way to feel better is to get out and do something fun.
94. There’s no reason to feel sad, even when things aren’t going your way. Be happy and positive! ????
95. There’s no need to feel sad because life’s too short. You’ve got time for everything, even unhappiness. Because you’ll have time to make it right again one day…
96. Hey, I’m not judging here. Your double espresso and just finding the right moment to open your laptop are a lot of the reasons you’re feeling so down. ☕????
97. Don’t take life to seriously. We all laugh at bad jokes, cry over sad movies and eat ice cream with sprinkles on top of it all.
98. If you are sad and want to smile, look at this photo. ????
99. Being sad can lead to inspiration, new ideas, and a fresh start.
100. Being sad is okay. Let’s talk about it together so we can learn to cope with sadness, build a support network and prevent depression from taking over
101. No need to be sad, we’re all in this together. ☺️
102. It’s okay to be sad sometimes. You don’t have to be happy all the time, but you do have to try and find happiness in the world around you.
103. Don’t be sad. Life is about experiences and that’s what makes life interesting.
104. You don’t have to be sad all the time, even if you’re feeling down. It’s okay that you feel down sometimes.
105. If you’re sad, just know that there’s always someone who cares. There will be a time in your life when you are happy again. ????
106. Sometimes you’ve got to just accept the sad state of things and move forward.
107. Sometimes you just need a little extra love to make it through the day.
108. When the clouds come down and blind you with darkness, don’t be afraid to go inside. ????
109. We all have those moments when we feel down. Don’t worry, there is a light at the end of the tunnel. Keep on smiling!
110. Ugh, why have I become so sad?
111. Sadness is the ultimate feeling of loss. It’s sadness that makes us feel incomplete and it hurts when you lose something that you care about.
112. It’s okay to feel sad sometimes. But, don’t let it get the best of you.
113. Hey, someone is feeling a little down today. Talk to us about it, we’re here for you ✌
114. No need to be sad when you look this good ????.

Also see: 100+ Caption About Being Alone